Here’s a detailed recipe for making your own « Adult Lunchables » for a perfect day at work, complete with wraps, yogurt, and pretzels. This meal is great for snacking and includes a variety of textures and flavors to keep your taste buds happy all day. I’ll provide step-by-step instructions for each component of this delightful lunchbox.
Adult Lunchables Recipe
Ingredients
Wraps
- Wraps:
- Any type of wrap you prefer (whole wheat, spinach, tomato basil, or regular flour tortillas work well)
- I suggest using 8-inch wraps for an ideal size that fits well in a lunchbox.
- Fillings:
- Chive and Onion Cream Cheese Spread:
- 4 tablespoons of chive and onion cream cheese
- Alternatively, you can mix 1 tablespoon of chopped chives and 1/2 teaspoon onion powder into regular cream cheese for a homemade version.
- Ham Wrap:
- 4 slices of deli ham (Black Forest ham preferred)
- 1/2 cup shredded cheddar cheese (sharp or mild, according to preference)
- Turkey Wrap:
- 4 slices of deli turkey
- 4 slices of pepper jack cheese
- 4 tablespoons of veggie cream cheese (store-bought or homemade)
Yogurt
- Vanilla Greek Yogurt Mixture:
- 1 cup Two Good Vanilla Greek Yogurt
- 1/4 teaspoon organic cinnamon
- Granola (your choice, for topping at lunchtime to keep it crunchy)
- I recommend using your favorite granola blend for added texture and flavor.
Snack
- Pretzels:
- Snyder’s Pretzel Rounds with Sea Salt (1/2 cup or a small handful)
Instructions
Wraps Preparation
Ham & Cheddar Wrap:
- Spread the Cream Cheese:
- Lay out the wrap on a clean cutting board.
- Spread 2 tablespoons of chive and onion cream cheese evenly across the surface of the wrap, leaving about a 1/2-inch border around the edges.
- Layer the Ham:
- Place 2 slices of Black Forest ham on top of the cream cheese, covering as much of the wrap as possible.
- Add Cheese:
- Sprinkle 1/4 cup of shredded cheddar cheese evenly over the ham slices.
- Roll the Wrap:
- Starting from one edge, tightly roll the wrap into a cylinder, keeping the fillings neatly tucked inside.
- Use a sharp knife to slice the roll into 4-5 bite-sized pieces.
- Wrap and Store:
- Wrap the sliced roll in parchment paper or place it in a reusable container, ready to pack into your lunchbox.
Turkey & Pepper Jack Wrap:
- Spread the Veggie Cream Cheese:
- Lay out another wrap on a cutting board.
- Spread 2 tablespoons of veggie cream cheese evenly over the wrap, leaving a 1/2-inch border around the edges.
- Layer the Turkey:
- Place 2 slices of deli turkey on top of the cream cheese.
- Add Cheese:
- Lay 2 slices of pepper jack cheese over the turkey slices.
- Roll the Wrap:
- Tightly roll the wrap, starting from one edge, ensuring the fillings stay inside.
- Slice and Pack:
- Slice into 4-5 bite-sized pieces and store as before.
Vanilla Greek Yogurt with Cinnamon
- Prepare the Yogurt:
- In a small container or bowl, mix 1 cup of Two Good Vanilla Greek Yogurt with 1/4 teaspoon of organic cinnamon.
- Stir well to combine the flavors.
- Pack and Add Granola:
- Transfer the yogurt into a portable container with a secure lid.
- Keep the granola separate and pack it in a small bag or container to add just before eating.
Snack: Pretzels and Granola
- Pack the Pretzels:
- Measure 1/2 cup of Snyder’s Pretzel Rounds with Sea Salt and place them in a small, resealable bag or container.
- Select Your Granola:
- Use a variety of granola for a mix of flavors. Some options might include:
- Classic granola with nuts and seeds
- Chocolate granola for a sweet touch
- A berry or fruit granola for extra tanginess
- Pack about 1/4 cup of your chosen granola in a separate container or bag.
Lunchbox Assembly
- Organize Your Lunchbox:
- Arrange the wraps, yogurt, pretzels, and granola neatly in your lunchbox, making sure everything is securely packed to avoid spills.
- Keep Everything Fresh:
- If possible, use a lunchbox with an ice pack to keep the yogurt chilled until lunchtime.
- Enjoy at Work:
- When you’re ready to eat, add the granola to the yogurt just before you enjoy it to maintain its crunch.
- Savor your wraps, yogurt, and pretzels throughout the day for a satisfying and delicious meal.
Tips and Variations
- Wrap Variations:
- Feel free to switch up the wraps with different types of meats or cheeses, like roast beef with Swiss cheese or salami with provolone, to keep your lunch interesting.
- Experiment with different flavored cream cheeses for unique taste combinations.
- Yogurt Additions:
- Add fresh fruits like blueberries, strawberries, or sliced bananas to the yogurt for extra flavor.
- Drizzle some honey or maple syrup for added sweetness if desired.
- Granola Options:
- Consider mixing your granola with a handful of dried fruits, nuts, or seeds for added texture and nutritional benefits.
This detailed recipe should give you everything you need to prepare a delightful and nutritious « Adult Lunchables » snack pack for your day at work. Enjoy the perfect balance of flavors and textures with every bite!