3-Ingredient Stir Fry Recipe
Ingredients:
- 2-3 chicken breasts, cubed
- 1 bag of frozen stir fry vegetables (you can find these in the frozen veggie section, often with a mix of broccoli, carrots, snap peas, etc.)
- 1 bottle of teriyaki sauce (any brand you like)
- 2 tablespoons oil (vegetable, olive, or sesame oil)
Optional:
- Cooked white rice (for serving)
- Seasonings for chicken:
- Salt & pepper
- Garlic powder
- Onion powder
- Red pepper flakes (for a little heat)
Instructions:
- Prepare the Chicken:
- Cube the chicken breasts into bite-sized pieces.
- Season with salt, pepper, garlic powder, onion powder, and red pepper flakes to taste.
- Cook the Chicken:
- In a large skillet or wok, heat about 2 tablespoons of oil over medium-high heat.
- Add the seasoned chicken cubes to the skillet, stirring occasionally until fully cooked through and browned (about 5-7 minutes).
- Add the Frozen Vegetables:
- Once the chicken is fully cooked, pour in the bag of frozen stir-fry vegetables. Stir everything together, cooking until the vegetables are heated through (about 3-5 minutes).
- Add the Teriyaki Sauce:
- Pour the whole bottle of teriyaki sauce into the skillet with the chicken and veggies.
- Stir well to coat everything evenly in the sauce and allow it to simmer for 2-3 minutes until the sauce thickens slightly and everything is heated through.
- Serve:
- Serve the stir fry over white rice, or enjoy on its own for a low-carb option.
Pro Tips:
- Customize the Seasonings: You can adjust the seasoning on the chicken depending on your taste. If you want more heat, increase the red pepper flakes, or add a splash of soy sauce for an extra savory kick.
- Other Veggies: If you have fresh veggies on hand, you can toss them in along with the frozen ones.
- Teriyaki Sauce: Adjust the amount of sauce to your liking. If you prefer it saucier, use a bit more, or cut back if you like it lighter.
This meal is super simple, quick to prepare, and perfect for busy nights!