This easy, creamy, and delicious chia seed pudding is the perfect healthy breakfast, snack, or dessert. It’s packed with nutrients and can be customized with your favorite toppings!
Ingredients:
- 2 cups unsweetened almond milk (or your favorite plant-based milk)
- 1/2 cup chia seeds
- 2 teaspoons vanilla extract
- 1-2 tablespoons pure maple syrup (optional, for sweetness)
Instructions:
- Mix the Ingredients:
- In a medium-sized bowl, whisk together almond milk, chia seeds, vanilla extract, and maple syrup (if using).
- Ensure the chia seeds are evenly distributed to prevent clumping.
- Refrigerate:
- Cover the bowl with a lid or plastic wrap.
- Refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken into a pudding-like consistency.
- Stir & Check Consistency:
- After about an hour, give the mixture a quick stir to redistribute the chia seeds evenly.
- When ready, the pudding should be thick and creamy. If it’s too thick, add a splash of almond milk and mix well.
- Serve & Enjoy:
- Divide the pudding into individual bowls or jars.
- Top with your favorite toppings like fresh fruit (e.g., berries, banana slices), granola, nuts, shredded coconut, or a drizzle of nut butter.
Tips for the Perfect Chia Pudding:
- Sweetener Options:
Substitute maple syrup with agave nectar, date syrup, or coconut sugar for variety. - Thicker Pudding:
For a thicker consistency, reduce almond milk slightly or add an extra tablespoon of chia seeds. - Flavored Variations:
- Chocolate: Add 1-2 tablespoons of cocoa powder to the mixture.
- Matcha: Whisk in 1 teaspoon of matcha powder.
- Berry: Blend almond milk with fresh or frozen berries before mixing with chia seeds.
- Meal Prep Friendly:
Store the pudding in mason jars or airtight containers for a grab-and-go option.
Q&A Section:
Q: How long does chia pudding last in the fridge?
- A: Chia pudding can be stored in an airtight container in the refrigerator for up to 5 days, making it a great option for meal prep.
Q: Can I use a different plant-based milk?
- A: Yes, you can use any plant-based milk like oat milk, coconut milk, or soy milk for different flavors and creaminess levels.
Q: What if my pudding is too thin?
- A: If your pudding is too thin, mix in an extra tablespoon of chia seeds and let it sit for another 30 minutes.
Q: Is it possible to make this without sweetener?
- A: Absolutely! The pudding is naturally delicious, and you can rely on toppings like fresh fruit for added sweetness.
Q: Can I blend the chia pudding?
- A: Yes, blending the pudding creates a smooth, mousse-like texture, perfect for those who prefer a less seedy consistency.
This versatile vegan chia seed pudding is a nutritious treat you can enjoy any time of day! 🌱